![Today's shoulder workout: 1) DB press (straight upright) 4 sets 8-12 reps, last set drop set 2) Hammer strengt… | Shoulder workout, Shoulder press, Gym workouts Today's shoulder workout: 1) DB press (straight upright) 4 sets 8-12 reps, last set drop set 2) Hammer strengt… | Shoulder workout, Shoulder press, Gym workouts](https://i.pinimg.com/originals/0e/f2/fc/0ef2fc25d1b8159fded3ad1017146158.jpg)
Today's shoulder workout: 1) DB press (straight upright) 4 sets 8-12 reps, last set drop set 2) Hammer strengt… | Shoulder workout, Shoulder press, Gym workouts
A s h l e y on Instagram: "A few of my favorite shoulder movements to drop set… Fair warning you will have a hard time getting into a sports bra, tank
![40 min UPPER BODY DROP SET Dumbbell Workout (Chest, Back, Shoulder, Biceps, Triceps + ABS) - YouTube 40 min UPPER BODY DROP SET Dumbbell Workout (Chest, Back, Shoulder, Biceps, Triceps + ABS) - YouTube](https://i.ytimg.com/vi/_kBVbm9vV2U/maxresdefault.jpg)