Definitely the fastest 350 lbs (159 kg) has ever moved for me!! 😮💨 Followed that up with 3 back off sets with 330 lbs (150 kg) x 3.… | Instagram
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Valor Fitness CB-31 Adjustable Preacher Curl Weight Bench Arm Machine Max Weight 150lbs - Bicep Triceps Press Extension - Plate Loaded Exercise Equipment for Home Gym Workout Station in Dubai - UAE
150lbs bench press,, one of my yearly strength goals, Soooo close…I just put up 145lbs as a warm up, so knew I was close but man, I just… | Instagram
I weigh 173 lbs. and bench press 150 lbs. for 3x5 - how quickly can I get to bench pressing 200 lbs. for 4x12? Is one year feasible? - Quora
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