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SKILL RELATED COMPONENTS OF PHYSICAL FITNESS AGILITY AGILITY BALANCE BALANCE COORDINATION COORDINATION POWER POWER REACTION TIME REACTION TIME SPEED SPEED. - ppt download
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UNIT II TRAINING PRINCIPLES Section 2.4: SPEED AND AGILITY DEVELOPMENT - ppt download
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LRX - The definition of athleticism represents characteristics of strength, fitness and agility... ...yet fails to represent grit, mental fortitude and persistence. Watching an athlete flawlessly take on their craft is incredible.
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